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Taro Leaves (Fat Not Added in Cooking)
Taro Leaves (Fat Not Added in Cooking)
Common serving sizes
1 serving (73 g)
100 g
1 cup
Cals
75
Fat
1.32 g
Carbs
11.92 g
Prot
8.86 g
There are 75 calories in 1 cup of Taro Leaves (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
315 kj
4%
75 kcal
Fat
1.32g
2%
Saturated Fat
0.268g
1%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.546g
Carbohydrates
11.92g
5%
Sugar
5.35g
6%
Fibre
6.5g
Protein
8.86g
18%
Salt
1.05g
17%
Cholesterol
0mg
Potassium
1038mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(73 g)
38
100 g
52
1 cup
75
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Taro Leaves
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Taro
Taro Shoots
Cooked Soybeans (Fat Not Added in Cooking)
View More
United Kingdom