Swiss Steak

Common serving sizes
Cals
234
Fat
10.24 g
Carbs
8.42 g
Prot
26.22 g
There are 234 calories in 1 large piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size
1 large piece with sauce
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
10.24g
15%
Saturated Fat
2.49g
12%
Monounsaturated Fat
3.893g
Polyunsaturated Fat
2.549g
Carbohydrates
8.42g
3%
Sugar
2.68g
3%
Fibre
1.4g
Protein
26.22g
52%
Salt
1.41g
23%
Cholesterol
66mg
Potassium
631mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also