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Meatless Swiss Steak with Gravy

Common serving sizes

Cals

167

Fat

7.19 g

Carbs

12.36 g

Prot

13.24 g

There are 167 calories in 1 steak with gravy of Meatless Swiss Steak with Gravy.

Nutrition Facts

Serving Size

1 steak with gravy

Energy

697 kj

8%

167 kcal

Fat

7.19g

10%

Saturated Fat

0.892g

4%

Monounsaturated Fat

1.586g

Polyunsaturated Fat

3.272g

Carbohydrates

12.36g

5%

Sugar

1.18g

1%

Fibre

3.4g

Protein

13.24g

26%

Salt

1.55g

26%

Cholesterol

0mg

Potassium

136mg

7%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 steak with gravy	167
1 serving (92 g)	167
100 g	181
1 cup, with gravy	391
1 can (370 g)	668

Related types of Steak

Beef Top Sirloin (Trimmed to 0.3 cm Fat)

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Beef Steak (Lean Only Eaten)

Thinly Sliced Beef Sandwich Steak

View More Steak Nutritional Info

Related types of Meatless Foods

Meatless Meatballs

Meatless Chicken

Meatless Sausage

Meatless Vegetable Burger or Patty

View More Meatless Foods Nutritional Info

See also

Swiss Cheese (Low Sodium)

Swiss Cheese (Pasteurised)

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