Swiss Steak

Common serving sizes
Cals
116
Fat
5.1 g
Carbs
4.19 g
Prot
13.05 g
There are 116 calories in 1 small piece with sauce of Swiss Steak.
Nutrition Facts
Serving Size
1 small piece with sauce
per serve
% RI*
Energy
487 kj
6%
116 kcal
Fat
5.1g
7%
Saturated Fat
1.24g
6%
Monounsaturated Fat
1.938g
Polyunsaturated Fat
1.269g
Carbohydrates
4.19g
2%
Sugar
1.33g
1%
Fibre
0.7g
Protein
13.05g
26%
Salt
0.7g
12%
Cholesterol
33mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also