Swiss Steak

Common serving sizes
Cals
256
Fat
11.23 g
Carbs
9.24 g
Prot
28.76 g
There are 256 calories in 1 serving of Swiss Steak.
Nutrition Facts
Serving Size
1 serving (249 g)
per serve
% RI*
Energy
1073 kj
13%
256 kcal
Fat
11.23g
16%
Saturated Fat
2.731g
14%
Monounsaturated Fat
4.27g
Polyunsaturated Fat
2.796g
Carbohydrates
9.24g
4%
Sugar
2.94g
3%
Fibre
1.5g
Protein
28.76g
58%
Salt
1.54g
26%
Cholesterol
72mg
Potassium
692mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also