Summer Squash Souffle

Common serving sizes
Cals
166
Fat
11.75 g
Carbs
9.49 g
Prot
6 g
There are 166 calories in 1 cup of Summer Squash Souffle.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
694 kj
8%
166 kcal
Fat
11.75g
17%
Saturated Fat
2.904g
15%
Monounsaturated Fat
5.028g
Polyunsaturated Fat
2.849g
Carbohydrates
9.49g
4%
Sugar
4.13g
5%
Fibre
1.1g
Protein
6g
12%
Salt
0.82g
14%
Cholesterol
117mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Souffle

Related types of Squash

See also