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Summer Squash Casserole with Cheese Sauce
Summer Squash Casserole with Cheese Sauce
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
88
Fat
4.66 g
Carbs
8.66 g
Prot
3.46 g
There are 88 calories in 100 grams of Summer Squash Casserole with Cheese Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
4.66g
7%
Saturated Fat
1.866g
9%
Monounsaturated Fat
1.58g
Polyunsaturated Fat
0.902g
Carbohydrates
8.66g
3%
Sugar
3.07g
3%
Fibre
1.2g
Protein
3.46g
7%
Salt
0.38g
6%
Cholesterol
7mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
88
1 serving
(109 g)
96
1 cup
191
Related types of Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Casseroles
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
View More Casseroles Nutritional Info
See also
Summer Squash Casserole with Tomato and Cheese
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Summer Squash Casserole with Rice and Tomato Sauce
View More
United Kingdom