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Stuffed Karela
Stuffed Karela
Common serving sizes
100 g
1 serving (125 g)
1 piece
Cals
100
Fat
7.13 g
Carbs
9.2 g
Prot
2.07 g
There are 100 calories in 1 piece of Stuffed Karela.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
420 kj
5%
100 kcal
Fat
7.13g
10%
Saturated Fat
0.567g
3%
Monounsaturated Fat
3.928g
Polyunsaturated Fat
2.032g
Carbohydrates
9.2g
4%
Sugar
1g
1%
Fibre
4.3g
Protein
2.07g
4%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
448mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
16 Jan 24 07:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
80
1 serving
(125 g)
100
1 piece
100
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Karela Fry
Karela Sabji
Stuffed Mushrooms
Stuffed Zucchini
Stuffed Artichokes
View More
United Kingdom