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Karela Fry
Karela Fry
Common serving sizes
100 g
1 serving (180 g)
1 cup
Cals
82
Fat
4.41 g
Carbs
10.33 g
Prot
2.25 g
There are 82 calories in 1 cup of Karela Fry.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
4.41g
6%
Saturated Fat
0.608g
3%
Monounsaturated Fat
1.679g
Polyunsaturated Fat
1.594g
Carbohydrates
10.33g
4%
Sugar
1.32g
1%
Fibre
4.5g
Protein
2.25g
5%
Salt
0.56g
9%
Cholesterol
0mg
Potassium
498mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Jun 23 12:53 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
46
1 serving
(180 g)
82
1 cup
82
Related types of Stir Frys
Beef Stir Fry
Stir Fried Vegetables
Chicken Stir Fry
View More Stir Frys Nutritional Info
See also
Bhindi Fry
Brinjal Fry
Karela Sabji
Stuffed Karela
Beef Stir Fry
View More
United Kingdom