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Karela Sabji
Karela Sabji
Common serving sizes
100 g
1 serving (220 g)
1 cup
Cals
79
Fat
3.22 g
Carbs
12.29 g
Prot
1.69 g
There are 79 calories in 100 grams of Karela Sabji.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
3.22g
5%
Saturated Fat
0.282g
1%
Monounsaturated Fat
1.698g
Polyunsaturated Fat
0.878g
Carbohydrates
12.29g
5%
Sugar
0.72g
1%
Fibre
3.2g
Protein
1.69g
3%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
333mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Jun 23 11:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
79
1 serving
(220 g)
174
1 cup
174
Related types of Vegetables
Onions
Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Sabji
Karela Fry
Soyabean Sabji
Bhindi Sabji
Cabbage Sabji
View More
United Kingdom