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Stewed Pork Chop
Stewed Pork Chop
Common serving sizes
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
1 serving (91 g)
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
217
Fat
12.39 g
Carbs
0 g
Prot
24.78 g
There are 217 calories in 1 serving of Stewed Pork Chop.
Nutrition Facts
Serving Size
1 serving (91 g)
per serve
% RI*
Energy
910 kj
11%
217 kcal
Fat
12.39g
18%
Saturated Fat
4.65g
23%
Monounsaturated Fat
5.515g
Polyunsaturated Fat
1.065g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.78g
50%
Salt
0.11g
2%
Cholesterol
73mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small or thin cut
(85 g, with bone, raw) (yield after cooking, bone removed)
120
1 serving
(91 g)
217
1 medium
(155 g, with bone, raw) (yield after cooking, bone removed)
217
100 g
239
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
315
Related types of Pork Chops
Fried Battered Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Stewed Pork Chop (Lean and Fat Eaten)
Stewed Pork Chop (Lean Only Eaten)
Morrisons Pork Chop
Tesco Pork Chop
Pork Chop (Lean Only Eaten)
View More
United Kingdom