Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
174
Fat
8.27 g
Carbs
0 g
Prot
23.36 g
There are 174 calories in 1 serving of Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (83 g)
per serve
% RI*
Energy
729 kj
9%
174 kcal
Fat
8.27g
12%
Saturated Fat
3.079g
15%
Monounsaturated Fat
3.725g
Polyunsaturated Fat
0.631g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.36g
47%
Salt
0.12g
2%
Cholesterol
67mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also