Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
55
Fat
2.59 g
Carbs
0 g
Prot
7.32 g
There are 55 calories in 1 ounce, boneless (yield after fat removed) Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
% RI*
Energy
228 kj
3%
55 kcal
Fat
2.59g
4%
Saturated Fat
0.965g
5%
Monounsaturated Fat
1.167g
Polyunsaturated Fat
0.198g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.32g
15%
Salt
0.04g
1%
Cholesterol
21mg
Potassium
95mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also