Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
252
Fat
11.95 g
Carbs
0 g
Prot
33.77 g
There are 252 calories in 1 large Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
11.95g
17%
Saturated Fat
4.452g
22%
Monounsaturated Fat
5.386g
Polyunsaturated Fat
0.912g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.77g
68%
Salt
0.17g
3%
Cholesterol
97mg
Potassium
439mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also