Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
94
Fat
4.48 g
Carbs
0 g
Prot
12.66 g
There are 94 calories in 1 small or thin cut Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
395 kj
5%
94 kcal
Fat
4.48g
6%
Saturated Fat
1.67g
8%
Monounsaturated Fat
2.02g
Polyunsaturated Fat
0.342g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.66g
25%
Salt
0.06g
1%
Cholesterol
36mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also