Stewed Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
1.99 g
Carbs
0 g
Prot
5.63 g
There are 42 calories in 1 ounce, with bone (yield after bone and fat removed) Stewed Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
1.99g
3%
Saturated Fat
0.742g
4%
Monounsaturated Fat
0.898g
Polyunsaturated Fat
0.152g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.63g
11%
Salt
0.03g
0%
Cholesterol
16mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also