Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
315
Fat
17.98 g
Carbs
0 g
Prot
35.94 g
There are 315 calories in 1 large Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
1320 kj
16%
315 kcal
Fat
17.98g
26%
Saturated Fat
6.745g
34%
Monounsaturated Fat
7.999g
Polyunsaturated Fat
1.544g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
35.94g
72%
Salt
0.16g
3%
Cholesterol
106mg
Potassium
494mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also