Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
217
Fat
12.39 g
Carbs
0 g
Prot
24.78 g
There are 217 calories in 1 serving of Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (91 g)
per serve
% RI*
Energy
910 kj
11%
217 kcal
Fat
12.39g
18%
Saturated Fat
4.65g
23%
Monounsaturated Fat
5.515g
Polyunsaturated Fat
1.065g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.78g
50%
Salt
0.11g
2%
Cholesterol
73mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also