Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
120
Fat
6.81 g
Carbs
0 g
Prot
13.62 g
There are 120 calories in 1 small or thin cut Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
500 kj
6%
120 kcal
Fat
6.81g
10%
Saturated Fat
2.555g
13%
Monounsaturated Fat
3.03g
Polyunsaturated Fat
0.585g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
13.62g
27%
Salt
0.06g
1%
Cholesterol
40mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also