Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
320
Fat
18.25 g
Carbs
0 g
Prot
36.49 g
There are 320 calories in 1 cup of diced Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1340 kj
16%
320 kcal
Fat
18.25g
26%
Saturated Fat
6.847g
34%
Monounsaturated Fat
8.12g
Polyunsaturated Fat
1.568g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.49g
73%
Salt
0.16g
3%
Cholesterol
107mg
Potassium
501mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also