Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
68
Fat
3.86 g
Carbs
0 g
Prot
7.72 g
There are 68 calories in 1 ounce, boneless Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
283 kj
3%
68 kcal
Fat
3.86g
6%
Saturated Fat
1.449g
7%
Monounsaturated Fat
1.718g
Polyunsaturated Fat
0.332g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.72g
15%
Salt
0.04g
1%
Cholesterol
23mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also