Steamed or Poached Sea Bass

Common serving sizes
Cals
103
Fat
2.12 g
Carbs
0 g
Prot
19.58 g
There are 103 calories in 1 serving of Steamed or Poached Sea Bass.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
430 kj
5%
103 kcal
Fat
2.12g
3%
Saturated Fat
0.543g
3%
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.79g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.58g
39%
Salt
0.16g
3%
Cholesterol
43mg
Potassium
231mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also