Steamed or Poached Sea Bass

Common serving sizes
Cals
121
Fat
2.5 g
Carbs
0 g
Prot
23.04 g
There are 121 calories in 100 grams of Steamed or Poached Sea Bass.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
2.5g
4%
Saturated Fat
0.639g
3%
Monounsaturated Fat
0.53g
Polyunsaturated Fat
0.929g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.04g
46%
Salt
0.19g
3%
Cholesterol
51mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also