Steamed or Boiled Scallops

Common serving sizes
Cals
30
Fat
0.88 g
Carbs
0.66 g
Prot
4.59 g
There are 30 calories in 1 ounce of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size
1 oz of
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.88g
1%
Saturated Fat
0.147g
1%
Monounsaturated Fat
0.326g
Polyunsaturated Fat
0.267g
Carbohydrates
0.66g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.59g
9%
Salt
0.3g
5%
Cholesterol
9mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also