Steamed or Boiled Scallops

Common serving sizes
Cals
191
Fat
5.56 g
Carbs
4.19 g
Prot
29.12 g
There are 191 calories in 1 cup of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size
1 cup of
per serve
% RI*
Energy
798 kj
10%
191 kcal
Fat
5.56g
8%
Saturated Fat
0.934g
5%
Monounsaturated Fat
2.07g
Polyunsaturated Fat
1.697g
Carbohydrates
4.19g
2%
Sugar
0g
0%
Fibre
0g
Protein
29.12g
58%
Salt
1.9g
32%
Cholesterol
58mg
Potassium
504mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also