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Steamed or Boiled Scallops

Common serving sizes

Cals

90

Fat

2.63 g

Carbs

1.98 g

Prot

13.75 g

There are 90 calories in 1 serving of Steamed or Boiled Scallops.

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

377 kj

5%

90 kcal

Fat

2.63g

4%

Saturated Fat

0.441g

2%

Monounsaturated Fat

0.977g

Polyunsaturated Fat

0.802g

Carbohydrates

1.98g

1%

Sugar

0g

0%

Fibre

0g

Protein

13.75g

28%

Salt

0.90g

15%

Cholesterol

27mg

Potassium

238mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 scallop	14
1 oz of	30
1 serving (85 g)	90
100 g	106
1 cup of raw, yield cooked	127
1 cup of	191

Related types of Scallops

Scallop (Mixed Species)

Fried Floured or Breaded Scallops

Fried Battered Scallops

Baked or Grilled Scallops

View More Scallops Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Steamed or Boiled Calamari

Steamed or Boiled Shrimp

Steamed or Boiled Squid

Steamed or Boiled Clams

Boiled or Steamed Crayfish

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