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Snake Gourd
Snake Gourd
Common serving sizes
1 serving (90 g)
100 g
1 piece
Cals
75
Fat
0.79 g
Carbs
15.5 g
Prot
5.01 g
There are 75 calories in 1 piece of Snake Gourd.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
316 kj
4%
75 kcal
Fat
0.79g
1%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.298g
Carbohydrates
15.5g
6%
Sugar
-
Protein
5.01g
10%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
579mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
28 Sep 20 11:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
19
100 g
21
1 piece
75
Related types of Vegetables
Lettuce
Carrots
Spinach
Red Tomatoes
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Gourd White-Flowered (Calabash)
Pointed Gourd
Ivy Gourd
Balsam-Pear (Bitter Gourd, Pods)
Bottle Gourd
View More
United Kingdom