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Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (without Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
40
Fat
0.16 g
Carbs
10.36 g
Prot
1.12 g
There are 40 calories in 4 Shiitake Mushrooms (Without Salt, Cooked).
Nutrition Facts
Serving Size
4 mushrooms
per serve
% RI*
Energy
169 kj
2%
40 kcal
Fat
0.16g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.022g
Carbohydrates
10.36g
4%
Sugar
2.94g
3%
Fibre
1.5g
Protein
1.12g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Oyster Mushroom
Portabella Mushrooms
Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Cooked Oriental Mushroom (from Dried)
Chicken and Vegetable Entree with Noodles and Cream Sauce (Frozen Meal)
Shiitake Mushrooms (with Salt, Cooked)
View More
United Kingdom