Shiitake Mushrooms (without Salt, Cooked)

Common serving sizes
Cals
81
Fat
0.32 g
Carbs
20.87 g
Prot
2.26 g
There are 81 calories in 1 cup of pieces of Shiitake Mushrooms (without Salt, Cooked).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
340 kj
4%
81 kcal
Fat
0.32g
0%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.045g
Carbohydrates
20.87g
8%
Sugar
5.92g
7%
Fibre
3g
Protein
2.26g
5%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
170mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mushrooms

Related types of Vegetables

See also