United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Seasoned Rye Wafers
Seasoned Rye Wafers
Common serving sizes
1 cracker, triple
100 g
Cals
381
Fat
9.2 g
Carbs
73.8 g
Prot
9 g
There are 381 calories in 100 grams of Seasoned Rye Wafers.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
9.2g
13%
Saturated Fat
1.287g
6%
Monounsaturated Fat
3.27g
Polyunsaturated Fat
3.608g
Carbohydrates
73.8g
28%
Sugar
-
Fibre
20.9g
Protein
9g
18%
Salt
2.22g
37%
Cholesterol
0mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker, triple
84
100 g
381
Related types of Wafers
Vanilla Wafers (Higher Fat)
Sugar Wafers
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Vanilla Wafers (Lower Fat)
View More Wafers Nutritional Info
Related types of Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
View More Crackers Nutritional Info
Other related foods
Snacks
See also
Rye Wafers
Seasoned Croutons
Rye Crispbread
Rye
Rye Dinner Rolls
View More
United Kingdom