Seasoned Rye Wafers

Common serving sizes
Cals
381
Fat
9.2 g
Carbs
73.8 g
Prot
9 g
There are 381 calories in 100 grams of Seasoned Rye Wafers.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
9.2g
13%
Saturated Fat
1.287g
6%
Monounsaturated Fat
3.27g
Polyunsaturated Fat
3.608g
Carbohydrates
73.8g
28%
Sugar
-
Fibre
20.9g
Protein
9g
18%
Salt
2.22g
37%
Cholesterol
0mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also