Scallops with Potatoes and Vegetable (Frozen Meal)

Common serving sizes
Cals
368
Fat
15.41 g
Carbs
36.55 g
Prot
25.08 g
There are 368 calories in 1 Scallops with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (225 g)
per serve
% RI*
Energy
1539 kj
18%
368 kcal
Fat
15.41g
22%
Saturated Fat
3.5g
18%
Monounsaturated Fat
8.32g
Polyunsaturated Fat
2.09g
Carbohydrates
36.55g
14%
Sugar
3.68g
4%
Fibre
5.2g
Protein
25.08g
50%
Salt
2.01g
33%
Cholesterol
61mg
Potassium
701mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

See also