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Scalloped Potato with Ham
Scalloped Potato with Ham
Common serving sizes
100 g
1 serving (116 g)
1 cup
Cals
103
Fat
2.99 g
Carbs
14.08 g
Prot
5.18 g
There are 103 calories in 100 grams of Scalloped Potato with Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2.99g
4%
Saturated Fat
0.913g
5%
Monounsaturated Fat
1.244g
Polyunsaturated Fat
0.634g
Carbohydrates
14.08g
5%
Sugar
2.11g
2%
Fibre
1.5g
Protein
5.18g
10%
Salt
1.02g
17%
Cholesterol
8mg
Potassium
356mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 serving
(116 g)
119
1 cup
239
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Scalloped Potato
Potato Ham Chowder
Scalloped Tomatoes
Sliced Ham
Minced Ham
View More
United Kingdom