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Sarciadong Isda
Sarciadong Isda
Common serving sizes
100 g
1 serving (150 g)
1 fillet
Cals
159
Fat
9.08 g
Carbs
10.66 g
Prot
9.44 g
There are 159 calories in 100 grams of Sarciadong Isda.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
667 kj
8%
159 kcal
Fat
9.08g
13%
Saturated Fat
1.713g
9%
Monounsaturated Fat
3.422g
Polyunsaturated Fat
3.292g
Carbohydrates
10.66g
4%
Sugar
1.02g
1%
Fibre
0.7g
Protein
9.44g
19%
Salt
2.08g
35%
Cholesterol
84mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
02 Aug 22 10:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 serving
(150 g)
239
1 fillet
239
Related types of Fish
Mahi Mahi
Tilapia (Fish)
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Baked or Grilled Salmon
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See also
Paksiw na Isda
Asda Beef Frying Steak
Asda Reduced Sugar Raspberry Jam
Asda Strawberries
Asda Passion Fruit
View More
United Kingdom