Rye Wafers

Common serving sizes
Cals
84
Fat
0.22 g
Carbs
20.1 g
Prot
2.4 g
There are 84 calories in 1 cracker, triple of Rye Wafers.
Nutrition Facts
Serving Size
1 cracker, triple
per serve
% RI*
Energy
349 kj
4%
84 kcal
Fat
0.22g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.099g
Carbohydrates
20.1g
8%
Sugar
0.25g
0%
Fibre
5.7g
Protein
2.4g
5%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also