Rye Pancakes

Common serving sizes
Cals
305
Fat
10.45 g
Carbs
47.3 g
Prot
6.27 g
There are 305 calories in 100 grams of Rye Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
10.45g
15%
Saturated Fat
2.309g
12%
Monounsaturated Fat
4.375g
Polyunsaturated Fat
3.048g
Carbohydrates
47.3g
18%
Sugar
13.89g
15%
Fibre
3.1g
Protein
6.27g
13%
Salt
0.70g
12%
Cholesterol
38mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also