Rye Pancakes

Common serving sizes
Cals
64
Fat
2.19 g
Carbs
9.93 g
Prot
1.32 g
There are 64 calories in 1 4" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
% RI*
Energy
268 kj
3%
64 kcal
Fat
2.19g
3%
Saturated Fat
0.485g
2%
Monounsaturated Fat
0.919g
Polyunsaturated Fat
0.64g
Carbohydrates
9.93g
4%
Sugar
2.92g
3%
Fibre
0.7g
Protein
1.32g
3%
Salt
0.14g
2%
Cholesterol
8mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also