Rye Pancakes

Common serving sizes
Cals
372
Fat
12.75 g
Carbs
57.71 g
Prot
7.65 g
There are 372 calories in 1 8-1/2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (22 cm dia)
per serve
% RI*
Energy
1557 kj
19%
372 kcal
Fat
12.75g
18%
Saturated Fat
2.817g
14%
Monounsaturated Fat
5.337g
Polyunsaturated Fat
3.719g
Carbohydrates
57.71g
22%
Sugar
16.95g
19%
Fibre
3.8g
Protein
7.65g
15%
Salt
0.85g
14%
Cholesterol
46mg
Potassium
564mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also