Rye Pancakes

Common serving sizes
Cals
201
Fat
6.9 g
Carbs
31.22 g
Prot
4.14 g
There are 201 calories in 1 6-1/2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (17 cm dia)
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
6.9g
10%
Saturated Fat
1.524g
8%
Monounsaturated Fat
2.887g
Polyunsaturated Fat
2.012g
Carbohydrates
31.22g
12%
Sugar
9.17g
10%
Fibre
2g
Protein
4.14g
8%
Salt
0.46g
8%
Cholesterol
25mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also