Rye Pancakes

Common serving sizes
Cals
40
Fat
1.36 g
Carbs
6.15 g
Prot
0.82 g
There are 40 calories in 1 3" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (7.5 cm dia)
per serve
% RI*
Energy
166 kj
2%
40 kcal
Fat
1.36g
2%
Saturated Fat
0.3g
2%
Monounsaturated Fat
0.569g
Polyunsaturated Fat
0.396g
Carbohydrates
6.15g
2%
Sugar
1.81g
2%
Fibre
0.4g
Protein
0.82g
2%
Salt
0.09g
2%
Cholesterol
5mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also