Rye Pancakes

Common serving sizes
Cals
689
Fat
23.62 g
Carbs
106.9 g
Prot
14.17 g
There are 689 calories in 1 cup raw batter yields of Rye Pancakes.
Nutrition Facts
Serving Size
1 cup raw batter yields
per serve
% RI*
Energy
2884 kj
34%
689 kcal
Fat
23.62g
34%
Saturated Fat
5.218g
26%
Monounsaturated Fat
9.887g
Polyunsaturated Fat
6.889g
Carbohydrates
106.9g
41%
Sugar
31.39g
35%
Fibre
7g
Protein
14.17g
28%
Salt
1.57g
26%
Cholesterol
86mg
Potassium
1044mg
52%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also