Rye Pancakes

Common serving sizes
Cals
122
Fat
4.18 g
Carbs
18.92 g
Prot
2.51 g
There are 122 calories in 1 5" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (13 cm dia)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
4.18g
6%
Saturated Fat
0.924g
5%
Monounsaturated Fat
1.75g
Polyunsaturated Fat
1.219g
Carbohydrates
18.92g
7%
Sugar
5.56g
6%
Fibre
1.2g
Protein
2.51g
5%
Salt
0.28g
5%
Cholesterol
15mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also