Rye Pancakes

Common serving sizes
Cals
12
Fat
0.42 g
Carbs
1.89 g
Prot
0.25 g
There are 12 calories in 1 2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (5 cm dia)
per serve
% RI*
Energy
51 kj
1%
12 kcal
Fat
0.42g
1%
Saturated Fat
0.092g
0%
Monounsaturated Fat
0.175g
Polyunsaturated Fat
0.122g
Carbohydrates
1.89g
1%
Sugar
0.56g
1%
Fibre
0.1g
Protein
0.25g
1%
Salt
0.03g
0%
Cholesterol
2mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also