Rye Pancakes

Common serving sizes
Cals
271
Fat
9.3 g
Carbs
42.1 g
Prot
5.58 g
There are 271 calories in 1 7-1/2" Pancake with Chocolate Chips.
Nutrition Facts
Serving Size
1 pancake (19 cm dia)
per serve
% RI*
Energy
1136 kj
14%
271 kcal
Fat
9.3g
13%
Saturated Fat
2.055g
10%
Monounsaturated Fat
3.894g
Polyunsaturated Fat
2.713g
Carbohydrates
42.1g
16%
Sugar
12.36g
14%
Fibre
2.8g
Protein
5.58g
11%
Salt
0.62g
10%
Cholesterol
34mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also