Rye Pancakes

Common serving sizes
Cals
88
Fat
3.03 g
Carbs
13.72 g
Prot
1.82 g
There are 88 calories in 1 4-1/2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (11 cm dia)
per serve
% RI*
Energy
370 kj
4%
88 kcal
Fat
3.03g
4%
Saturated Fat
0.67g
3%
Monounsaturated Fat
1.269g
Polyunsaturated Fat
0.884g
Carbohydrates
13.72g
5%
Sugar
4.03g
4%
Fibre
0.9g
Protein
1.82g
4%
Salt
0.20g
3%
Cholesterol
11mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also