Rye Pancakes

Common serving sizes
Cals
168
Fat
5.75 g
Carbs
26.01 g
Prot
3.45 g
There are 168 calories in 1 6" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
% RI*
Energy
702 kj
8%
168 kcal
Fat
5.75g
8%
Saturated Fat
1.27g
6%
Monounsaturated Fat
2.406g
Polyunsaturated Fat
1.676g
Carbohydrates
26.01g
10%
Sugar
7.64g
8%
Fibre
1.7g
Protein
3.45g
7%
Salt
0.38g
6%
Cholesterol
21mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also