Rye Pancakes

Common serving sizes
Cals
52
Fat
1.78 g
Carbs
8.04 g
Prot
1.07 g
There are 52 calories in 1 3-1/2" Rye Pancake.
Nutrition Facts
Serving Size
1 pancake (9 cm dia)
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
1.78g
3%
Saturated Fat
0.393g
2%
Monounsaturated Fat
0.744g
Polyunsaturated Fat
0.518g
Carbohydrates
8.04g
3%
Sugar
2.36g
3%
Fibre
0.5g
Protein
1.07g
2%
Salt
0.12g
2%
Cholesterol
6mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also