Russet Potatoes (Flesh and Skin)

Common serving sizes
Cals
79
Fat
0.08 g
Carbs
18.07 g
Prot
2.14 g
There are 79 calories in 100 grams of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
0.08g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.034g
Carbohydrates
18.07g
7%
Sugar
0.62g
1%
Fibre
1.3g
Protein
2.14g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
417mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also