Russet Potatoes (Flesh and Skin)

Common serving sizes
Cals
358
Fat
0.36 g
Carbs
81.97 g
Prot
9.71 g
There are 358 calories in 1 pound of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1499 kj
18%
358 kcal
Fat
0.36g
1%
Saturated Fat
0.091g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.154g
Carbohydrates
81.97g
32%
Sugar
2.81g
3%
Fibre
5.9g
Protein
9.71g
19%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1892mg
95%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also