Russet Potatoes (Flesh and Skin)

Common serving sizes
Cals
59
Fat
0.06 g
Carbs
13.55 g
Prot
1.6 g
There are 59 calories in a 1/2 cup of diced Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
1/2 cup of diced
per serve
% RI*
Energy
248 kj
3%
59 kcal
Fat
0.06g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.026g
Carbohydrates
13.55g
5%
Sugar
0.46g
1%
Fibre
1g
Protein
1.6g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also