Russet Potatoes (Flesh and Skin)

Common serving sizes
Cals
292
Fat
0.3 g
Carbs
66.68 g
Prot
7.9 g
There are 292 calories in 1 large Russet Potato (Flesh and Skin).
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia)
per serve
% RI*
Energy
1220 kj
15%
292 kcal
Fat
0.3g
0%
Saturated Fat
0.074g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.125g
Carbohydrates
66.68g
26%
Sugar
2.29g
3%
Fibre
4.8g
Protein
7.9g
16%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1539mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also